Personal Trainer / Life Coach

ABOUT ME:

My name is Brek Montoya and I have been in the sports and fitness industry for over 12 years, having worked professionally as a Minor League Baseball Umpire, Basketball Referee and as a Personal Training General Manager/ Head Trainer. I have trained the UA swim teams as well as Ford USA Swim teams. I have worked at multiple well-known and high profile gyms across the nation. Having worked with celebrities, professional athletes, and college athletes, I have helped people of all ages, walks of life, and fitness levels – my promise is to help you reach your full potential.

I am a Certified Personal Trainer (CPT) with certifications from the American College of Sports Medicine (ACSM), Aerobics and Fitness Association of America (AFAA) and the American Sports & Fitness Association (ASFA).  In addition, I am a SPINNING® Certified Instructor.  In 1-on1 training as well as Boot Camps, I utilize High Intensity Interval Training as well as Kettlebells and CrossFit methods.. Functional Movement Training has also has a strong influence in the way I train.  I focus on transformations from the inside out by overall motivation and lifestyle coaching. 

 

I have a strong passion for teaching people the benefits of a healthy lifestyle, including proper nutrition and exercise. Helping clients fulfill their goals is what drives and inspires me. I love working with dedicated clients, motivating them to push hard and achieve results they never thought possible.

“There is nothing more rewarding then watching my clients transform their lives!”

What makes and keeps clients happy is my great attitude, willingness to learn, and, above all, a strong desire to help others.

"We do not stop exercising because we grow old – we grow old because we stop exercising. Remember, 80% of success is showing up."